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RECOVER & DISCOVER

BREATHE & TRANSFORM

Somatic Breathwork Therapy
Functional Breathing Techniques

Embark on a Transformational Breathwork Journey Like No Other

Welcome to Grow, where every breath is a step towards recovery, and every moment of discovery leads to transformation. Experience the multifaceted world of Transformational Breathwork, including the profound depth of 9D breathwork.

Chi Kung Healing
Holistic Healing Practices
Mind-Body Wellness Programs
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Breathe with Us

For Individuals

For Groups

Sanna is a creatrix. A passionate facilitator of transformation. 

She has discovered powerful practices of recovery and discovery on her own personal journey of healing and growth. 

 

With over 25 years of experience in the health field, she has honed her focus on breathwork and Chi Kung, recognizing their significant impact on well-being.

 

Awareness, acceptance and self love provide the push to work towards more strength, better mental and physical health, and personal growth.

About Sanna

Breathwork for Anxiety Relief

WHAT PEOPLE
ARE SAYING

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I haven't been able to meditate effectively, but 9D breathwork, which transitions from physical to mental, has produced a similar effect more easily for me. The guided journey through various aspects of life was a profoundly powerful experience for me.

Joni, Finland

Working with Sanna has been a transformational and unique expenence. It is and continues to be the most fascinating and curious journey for me. It surpasses everything that the mind knows and brings me closer to myself; my body - thus bringing great calm and satisfaction to my inner being. All this facilitated by an amazingly grounded and loving person who holds space and creates a safe space for transformation to occur. Thank you Sanna.

Kelly, UK

Prior to the session with Sanna, I was hopeful about the positive outcomes that I would experience. However, nothing could have prepared me for the heightened emotions, self empowerment, and personal satisfaction that I gained. The online somatic breathwork session with Sanna took me on an emotional journey through my past experiences and connected emotions that I had forgotten existed. With her amazing guidance and support throughout, this enabled me to develop confidence in myself, an improved version. This session helped me reconnect with my authentic self and let go of trauma, negative past experiences , learnt behaviour and other' expectations, and explore my present state and emotions. It left me feeling elated, and helped me realise that I am in control of my mind and body. It was seriously amazing and I highly recommend it.Since my 1st session, my health has improved, and I have gained the confidence to apply for a new job role, which I am in the final stage of interview for. THANK YOU SANNA AND THE WHOLE YOU HEALTH TEAM!

Kelly, UK

Embarking on a journey with Sanna has been nothing short of transformative. The moment she unveiled the 9D Breathwork technique, it was as if we ascended to an entirely new plane of healing and self-discovery. Delving into the depths of past traumas, I found myself navigating through the shadows with newfound clarity and resilience. With each breath, the path to an inspiring future illuminated, beckoning me forward with the promise of renewal and boundless potential. Sanna's guidance has been a beacon of hope, teaching me that within every breath lies the power to reshape our destiny.

Matt, Grenada

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